This post may sound timely since it comes right after Thanksgiving and right before the holidays, but I am feeling very unhealthy. And no, it isn’t because I just ate my body’s weight worth of food over this past week. I have felt this way for a while! I think it all started right before my big move.
I eat out at restaurants more. I make terrible decisions about food. I haven’t been making an effort to eat a balanced diet. I eat too much! And the rain makes it hard for me to move (very dramatic.. I know).
Pack lunches. Eat breakfast. Eat more green stuff. Eat smaller meals with more healthy snacks. Find a gym.
Sounds easy enough! HA! I’ll let you know how that goes. Also, I’m not waiting until the new year, I’m starting now.